Healthy Weight Solutions
For successful weight loss without medical supervision, A Registered Dietitian (RD) from the health education department calculates each patient's individual caloric needs and formulates a meal plan based on individual food preferences.
Each patient receives:
Patients attend a one-hour class each week for 12 weeks. Weekly classes focus on behavior modification techniques and nutrition education. The weekly classes are very interactive. Some topics are how to navigate the supermarket, how to eat healthy in a restaurant, snacking smarter, dealing with pressures to eat, stress and eating, achieving long-term success. This program promotes a slower more moderate weight loss with the use of your own food.
Once weight loss has been achieved, we provide continued support and education in our maintenance program. Through individualized counseling and ongoing educational classes, the maintenance program assists patients with skills to help maintain weight loss.
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